
This start story consists of a number of first. Sarah shares her first homebirth which was additionally her first unmedicated start all whereas in a lockdown. Sarah skilled irregular contractions, following 1.5 days of prodromal labour into solely about 2.45 hours of lively labor. This homebirth start was a therapeutic expertise for Sarah, particularly after experiencing prenatal despair and problems and it being practically 11 years since her final start.

Sarah Landry Bio
Sarah is a mother of 4 youngsters aged 1-16, divorced and remarried and now blended completely collectively. After getting exhausted by social media and physique perfecting habits alongside the way in which, Sarah determined to alter the way in which she confirmed up on the earth. Therapeutic by way of her perfectionism, disordered consuming, physique disgrace and a lot extra, she now loves having highly effective social media conversations round life and our experiences in it. Sarah is a physique confidence advocate, speaker, author, occasional mannequin, and weekly podcast host and an ongoing scholar of life. Join together with her by way of her website, Instagram, or The Papaya Podcast.

Assets
Wanted
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